Science has yet to “explain” everything about the world we live in, but researchers have been working “diligently” on the age old question of: What is the best position to evacuate your bowels.
And we now know for “certain” the correct method: Squatting.
From what I have read, there are many “advantages” to using a “Squat toilet vs. a Western toilet” with a seat.
From making “elimination” faster, easier and more complete, squatting also helps prevent “fecal stagnation,” a prime factor in “colon cancer, appendicitis and inflammatory bowel disease” among others.
The aim of the study was to compare the “straining” forces applied when “sitting or squatting” during defecation.
Twenty-eight “apparently” healthy volunteers, ages 17–66 years, with normal “bowel” function were asked to use a “digital” timer to record the “net time” needed for sensation of “satisfactory” emptying while defecating in three “alternative” positions:
sitting on a standard-sized toilet seat (41–42 cm high),
sitting on a lower toilet seat (31–32 cm high),
They were also asked to “note” their subjective impression of the “intensity” of the defecation effort. Six consecutive “bowel movements” were recorded in each position.
“Both the time needed for sensation of satisfactory bowel emptying and the degree of subjectively assessed straining in the squatting position were reduced sharply in all volunteers compared with both sitting positions.”
In conclusion, the study confirmed that “sensation of satisfactory bowel emptying in sitting defecation posture necessitates excessive expulsive effort compared to the squatting posture.”
Unicorn Barack Obama’s “Hope & Change” inspiration “transformed” America the “way we poop” today…
I heard from a “reliable” source that this video was a rejected “Democrat Party Commercial“ that was later reworked for “Squatty Potty” while gay ice cream and the children didn’t change.
Enhancing your “defecation” with Yoga “spirituality”…
Western “civilization” is now officially “doomed.”